Yoga Retreat Slovenia Weekend Bohinj

Yoga retreat Bohinj - Slovenia

A Yoga Retreat in Bohinj, Slovenia, is our luxury offer for the best in holistic wellness experiences for the mind, body and spirit. With stunning Julian Alps yoga locations around Lake Bohinj and our awarded boutique hotel, you may need not look further for yoga retreat in Europe. Book Bohinj yoga retreat weekend in Slovenia - special offer for the ultimate contemplative meditation and philosophic dialogue. Stretch your muscles, improve your flexibility, and unwind towards a sense of complete tranquillity in Triglav National Park and our excellent adults-only Sunrose 7 - digital detox boutique hotel Slovenia.

Bohinj is an award-winning destination that boasts beautiful, untouched nature, magnificent Lake Bohinj as well as an abundance of activities. Our Exclusive Wellness Bohinj boasts flawless service with an extensive range of wellness programmes, massages and beauty treatments…

One on one and group yoga sessions

Our large super soft green grass backyard is a perfect spot to do your yoga session. May it be just you or with our registered yoga teacher Nicki. Nicki is a registered yoga teacher and an experienced yoga practitioner. She is also a certified SUP yoga instructor & holds a British Canoe Union ‘Foundation Safety & Rescue Certificate’. 

Nicki uses combinations of hatha and yang vinyasa yoga to energise you, strengthen muscles & increase flexibility, and Yin yoga, a passive and introspective practice of self discovery on mental, physical and spiritual levels. Yin practice targets deep muscles, fascia and tendons to restore and maintain flexibility of the joints & alleviate chronic pain.

“Bohinj is an award-winning destination that boasts beautiful, untouched nature, magnificent Lake Bohinj as well as an abundance of activities. Our Exclusive Wellness Bohinj boasts flawless service with an extensive range of wellness programmes, massages and beauty treatments…”

If you feel like you should try something out of box then SUP yoga on Bohinj lake will be suitable for you. As adventorous as it sounds it is actually tranquil, a bit challenging but mostly fun. Practicing yoga on the board brings an added dimension of liberation. It also increases core strength & muscle tone as you work harder to maintain your balance on water. Falling in is fun too!

If class settings are not for you, please feel free to get in touch. Private 1:1 sessions are becoming increasingly popular to experience a personalised approach to your own practice, and to become deeply acquainted with your own mind and body. 

What is retreat all about?

The Sunrose 7 yoga retreat in resolves around a heritage boutique hotel Bohinj built in 1890, that sits in a quiet town of Bohinjska Bistrica, surrounded by Julian Alps and Triglav National Park. The Sunrose 7 estate is located riverside, with protected chestnut grove on one side and with pleasing garden and botanical Park Ceconi on the other. On a private garden supported by meticulously groomed lawn, you may engage in quiet contemplation and experience its spiritual aura.

Perfect for beginners and experts alike, we offer exceptional service, amazing Bohinj cuisine, luxury wellness and plethora of additions just for you. If you’re looking for a place to unplug, unwind and experience the purity of life, look no further than our luxury yoga retreat in Bohinj.

Calm your mind and re-energise your body through meditation and spiritual practices with the dedicated yoga Bohinj programme. Yoga sessions from disciplines including Hatha, Ashtanga and Vinsaya flow, with daily massages and healing therapy treatments.

Our hotel has a holistic approach to wellness that covers everything from their all-embracing yoga to the staff's personable and attentive manner. A private health and wellness consultation will provide you with all the information and advice you need to pursue a healthier lifestyle.

All of our rooms include free admission to Aquapark Wellnes & SPA.

Yoga retreat next weekend?

Stop whining and take action! Think of your next weekend as a weekend just for you! Indulge in 1-on-1 yoga classes alongside other holistic activities and luxury treatments that will help you relax and heal. We invite you for the unimaginable yoga experience; a time to reconnect with your inner goddess…

And can you imagine anything better for your health and well-being? The best luxury yoga retreat can be the perfect way to re-balance mind, body, and spirit. The best part?

We are here for you. So just be you!

We are flexible on everything – all our yoga classes and other activities are optional, we eat and drink what we like, we don’t mind if you sleep in or skip a yoga class, and you can join the group or spend time on your own as you please. No rules, no strict schedules, your time to unwind as you please. We enjoy good food and wine, we splurge on spa treatments and discover new cultures and traditions…

Our yoga retreat is not bootcamp – there’s plenty to see and do in Bohinj, and plenty of time to relax in our garden, the library or peacefully in your room. People join our luxury yoga retreats from all over the world, and we always try to create a warm feeling right from the start - from the very first step you make in our hotel. There’s always a bit of fun, adventure, heartful conversations and lots of laughs. You can just be you, no pressures, no judgments.

Our luxury view of Triglav yoga retreat Bohinj offers the best of both worlds: top-quality yoga classes, and the freedom to enjoy a real holiday. And our yoga retreat for couples is just as great as our yoga retreat for singles. Welcome!

A short history about Sanskrit

Yoga (Sanskrit) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika (orthodox) schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term "Yoga" in the Western world often denotes a modern form of hatha yoga and yoga as exercise, consisting largely of the postures called asanas. The origins of yoga have been speculated to date back to pre-vedic Indian traditions; possibly in the Indus valley civilization around 3000 BCE. Yoga is mentioned in the Rigveda, also referenced in the Upanishads, but yoga most likely developed as a systematic study around the 5th and 6th centuries BCE, in ancient India's ascetic and śramaṇa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Upanishads. The Yoga Sutras of Patanjali date from the 2nd century BCE, and gained prominence in the west in the 20th century after being first introduced by Swami Vivekananda. Hatha yoga texts emerged sometimes between the 9th and 11th century with origins in tantra. Yoga gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of yoga tradition, excluding asanas. Outside India, it has developed into a posture-based physical fitness, stress-relief and relaxation technique. Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core. One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology, ontology and metaphysics, and is closely related to Hindu Samkhya philosophy. Source: Wikipedia

If you are looking for a yoga retreat for young adults and a yoga retreat under 500, then our Bohinj yoga is just for you - the best yoga retreat Slovenia.